Dairy-Free Decadence!



3 or 4 frozen organic (preferably Free Trade) bananas, peeled

1 whole peach (can be fresh frozen, or canned frozen with liquid drained)

1/4 cup of frozen berries (blackberries, blueberries, or ?)

a pinch of cinammon

a pinch of stevia, or a drizzle of agave syrup

*optional: home preserves



Dip frozen ripe bananas in hot water for a quick minute or two to easily strip the skip, break into thirds and place in cold high speed blender with frozen peach, berries or other frozen fruit of choice with sweetener and cinammon, and pulse. Speed is essential! You can fold in additional fruit preserves separately for a streaking effect or add to the initial mix. Consume at once or scoop into small containers and freeze immediately. Soften slightly to serve at a later time. Bon appetit!